Welcome!
TO THE DISCOMFORT PRACTICE PODCAST
The Discomfort Practice explores the value of discomfort in shaping who we are, how we show up in the world and how discomfort can be a catalyst for positive social evolution.
Since October 2020, I’ve been speaking to a range of fascinating guests - leaders, athletes, scientists, artists, changemakers and others - about comfort zones and the superpowers that lie on the other side of stepping into the unknown.
I invite you to come get uncomfortable with me.
You’ll get my very best Radio Voice…
Join the Conversation
I publish a new episode every-other Sunday. Find, follow, like and leave reviews for me on whatever platform you use for podcasts - ApplePodcasts, Spotify, PlayerFM, GooglePodcasts, Bullhorn and Deezer. If your favourite podcast platform isn’t on this list, look for the podcast and let me know. I’ll add it!
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RECENT EPISODES
