Trainings & Facilitated Opportunities to Develop Yourself
I offer a unique curriculum of Resilience and Leadership Masterclasses and am launching a small-group, online ‘Personal Accelerator’ in June 2023.
I prefer to work online to minimise my carbon footprint and show others that most things are possible to achieve remotely. I do occasionally work in-person, so if that’s the way that works best for you or your team, we can discuss that.
The knowledge foundations of my approach are neuroscience, behavioural psychology, leadership theory and innovation approaches. I also bring deep training in mindfulness, movement and trauma-informed breathwork. This is all underpinned with my own experience as a leader, teacher, Wyoming native (it’s wild out there), international businesswoman and practitioner of everything I include in my approach.
My driving passions are connection and impact. Most of us - and particularly busy leaders - need time and guidance to re-connect to our body’s full intelligence, to others and to nature. I am committed to challenging, guiding and supporting leaders to innovate systems that have a positive impact on humans, all beings and our planet. I’m obsessed with measuring impact and incorporate metrics where possible and feedback loops in everything I do.
Find out more about my offerings below. Get in touch if you’d like to collaborate on a bespoke programme for you or your organisation.
Thriving Masterclass Series
Is your leadership team or whole organisation stuck in a cycle of stress and overwork? Is your culture structured to actually support wellbeing? This is waaaaay more than a wellbeing app you’ve bought (which most employees probably don’t actually use).
Small cohorts (up to 12) go deep-but-practical over the course of six weekly sessions that build understanding, habits and better personal balance. This is key to then create and lead a culture in which employees can thrive.
Contact me via the form below to discuss your organisation’s needs and objectives.
Leadership Masterclass Series
This can be adapted for all levels of leadership, from C suite to mid-level or emerging leaders in your organisation. Six 1-hour sessions include topics like ‘finding your purpose,’ ‘managing conflict’ and ‘setting good wellbeing habits’ and include fieldwork as well as the peer support network created as part of this series.
The curriculum can be adapted and co-designed to reflect your aims and key leadership capabilities within your organisation. And I measure everything, so we can see the impact.
Get in touch to discuss how this series could look for you.
Mindfulness Sessions
A stressed brain literally loses IQ points. Simply breathing and taking time to rest your brain reverses that.
1:1 or group 30-minute weekly or bi-weekly online sessions, guided by me as an expert mindfulness coach with a voice people enjoy listening to. Check out one of my recorded meditations here.
Contact me below if you’d like to chat about mindfulness sessions and what they can do for you or your team.
Personal Accelerator
Have you been wondering how you can elegantly and easily incorporate your passions, values and personality into your work and how you show up in the world? Have you changed, but noticed how you work has not?
The next group will run in June/July 2023 and is donation-based, in order to be accessible to a wide range of participants. This is really about how much you’re willing to signal to yourself that living your values are worth the investment, so what is a slight ‘stretch’ for you?
The approach is built on metaphysical principles (Be, Know, then Do) and behaviour change approaches to re-set our habitual approaches to how we show up in the world.
The format is: Four facilitated, bi-weekly group Zoom calls
Let’s Talk
If you’d like further information on any of these masterclasses, workshops or a Personal Accelerator or would like to talk about a custom workshop (or just for a good old chat), reach out via the form below and I’ll be in touch.