Embodied Leadership Lab:
A Space to Play, Experiment, Become … & Accelerate
Most leaders are stuck in their heads and living with an amped nervous system that has them stuck in fight or flight. This keeps them out of the smartest part of their brains, unable to access their intuition and on a fast-track to eventual burnout.
Embodied Leadership Lab is for leaders navigating complexity, pressure, change and real-world decisions. It’s where strategy meets nervous-system intelligence and helps them to ‘stick the landing’ through practice with peers.
Think of it as yoga for your brain: grounded, practical and quietly transformative.
Clarity Circles:
Monthly Group Sessions for Senior Leaders
A small, curated community for leaders who carry responsibility and don’t need more noise. Monthly sessions are a place to slow the mind, sharpen judgment and lead from clarity rather than reactivity.
These monthly sessions offer structured reflection, embodied sense-making, and peer-level dialogue. No fixing. No posturing. Just spacious, intelligent inquiry that helps you see what actually matters and move with precision.
This is an application-based space to ensure depth, trust and quality of conversation and peer support.
Quarterly Reset + Planning Sessions
Once per quarter, I host an open planning session for anyone who wants to pause, focus and plan from the inside out. I’m sharing the approach I’ve used myself to create the shape of my life since 2021 and it’s created maximum intention, agency, impact… and joy!
These sessions will support you to: close the previous quarter cleanly, sense what’s emerging next and plan the next quarter of your year with focus, realism and alignment
Sessions in 2026 are the last Thursday of each quarter, 20.00-21.30 CEST. Suggested donation is 25 GBP. Please book in advance.
My Be → Know → Do framework anchors all my work:
Being: Who are you, truly? Can you be with yourself without racing to ‘do stuff’? We’ll sit here until you can just be, rather than racing into doing (that’s so old paradigm).
Knowing: How do you listen to your body, instincts, and boundaries? How can this intelligence inform your creativity, your innovation, your understanding of pace?
Doing: What needs to happen next, from a place of clarity and alignment, built on Being and Knowing?